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Amanda Powell, yoga name Anjali, teaches classes in and around Cardiff in South Wales

Namaste! 

In these uncertain times, Yoga has much to offer physically, mentally and emotionally and I'm pleased to say I'm now offering classes live and online instead of face-to-face.

Current classes are:

Bob dydd Llun 6-7pm (yn Gymraeg) £4

Wednesdays 6-7pm (in English) £5

Click here to find out more about classes

About me

My Yoga name is Anjali (meaning 'divine blessing'), given to me as part of my teaching qualification at Yoga Satsanga Ashram in Carmarthenshire.

I help my students boost strength, energy and wellbeing through a range of traditional and authentic Yoga techniques and practices - the perfect antidote to the stresses and strains of lifestyles which may be out-of-balance.

As Amanda Powell, I'd been a Yoga practitioner for more than 17 years before becoming a teacher, finding it helped my physical and emotional balance, health and wellness during a very busy personal and professional life. 

If you'd like to share my passion for Yoga and receive updates, click here to sign up for my newsletter.

My practice and teaching of classical hatha Yoga is founded in the ancient Indian Rishikesh tradition, primarily from the Gitananda Yoga lineage. 

 

 

 

 
   Namaste

 

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