Yoga Day Retreat in a cosy woodland chalet

A blissful afternoon and evening of Yoga
For all abilities
Yoga Day Retreat with Amanda Powell (Anjali) and Anita Evans in Creigiau, Cardiff on 8 January 2023.
Event
Yoga Day Retreat in a cosy woodland chalet
When
Sunday, 8 January 2023, 1pm-7.30pm
Where
Red Oak Creek, Creigiau, Cardiff

Yoga Day Retreat in a cosy woodland chalet

Amanda Powell (Anjali) and Anita Evans, who are both Yoga teachers in South Wales ahead of a Yoga Day Retreat in a cosy woodland chalet in Cardiff, South Wales. Picture copyright: https://www.richardwilliamsphoto.co.uk/

The event took place in January 2023.

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This Yoga Day Retreat is a chance to relax and unwind in a cosy woodland cabin for an afternoon and early evening of traditional Yoga with Amanda ‘Anjali’ Powell and Anita Evans.

Enjoy over six hours of pure bliss, surrounded by trees and beside a lake while only 8 miles from the centre of Cardiff.

Starting at 1pm and finishing at 7.30pm after a long Yoga relaxation, your retreat includes:

  • A deeper exploration of classical Hatha Yoga than we can achieve in regular classes with mobility and strength-building asanas (physical movements), pranayama (breath and energy practices) and Nada (Sound) Yoga.
  • Find out more about the Yogic energy centres known as chakras with home practice notes for you to take away.
  • A healthy light supper and hot drinks during the event.
  • A deep Yogic relaxation to end the evening, leaving you refreshed and energised for wintertime.

The class is open to all adults and held at Canada Lakes, Creigiau on the north-west edge of Cardiff where there’s ample parking.

You’ll be sent detailed directions closer to the date, or take a look here.

Contact Amanda (Anjali) if you’d like to know more or go ahead and book here with the earlybird offer.

You can see the terms and conditions on this page.

Is this for me?

Yoga mats laid out ahead of a Yoga Day Retreat in a cosy woodland chalet in Cardiff, South Wales. Picture copyright: https://www.richardwilliamsphoto.co.uk/

Almost certainly, yes, this is something you’ll love and benefit from.

All adults are welcome to this Yoga Day Retreat in Cardiff, no matter how much or how little Yoga you’ve experienced before.

Whether you’re new to Yoga or it’s already part of your life, there’ll be plenty for you to enjoy.

Look forward to leaving feeling blissed-out and energised for the winter months.

You’ll probably enjoy the best night’s sleep you’ve had for some time too.

About Anita and Amanda (Anjali)

Amanda Powell (Anjali) and Anita Evans who are both Yoga teachers in South Wales sitting in easy cross-legged pose with hands in Namaskar mudra ahead of a Yoga Day Retreat in a cosy woodland chalet in Cardiff, South Wales. Picture copyright: https://www.richardwilliamsphoto.co.uk/

Anita and Amanda (Anjali) both completed their Yoga teacher training at the wonderful Yoga Satsanga Ashram.

They have also studied yoga therapy with Yogacharya Dr.Ananda Balayogi Bhavanani, son and successor of the great Yoga team of Swami Gitananda Giri and Meenakshi Devi Bhavanani from the Ananda Ashram in Pondicherry, India.

Sharing teachings from the Gitananda and Sanatan Yoga traditions, Anita and Amanda (Anjali) promote the ethos that health and happiness is everyone’s birthright and something we can all claim for ourselves.

You can find out more about Anita’s Yoga journey and read Amanda (Anjali’s) story.

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